Meditation sessions with Soulspension
Keep a correct position during your meditation practice.
A free resource on how to learn how postural suspension can be a valuable help for your meditation practices.
Pain during and after meditation
Specially at the beginning of your practice you will find pains that won't let you meditate in complete armony with yourself.
Often during practices,there is difficulty in assuming and maintaining a correct position.
This, above all, if you suffer from back problems, it could be uncomfortable to maintain prolonged inadequate positions.
Easy exercises for big benefits
On this page free video we will explain you how using Soulspension in just few minutes a day it will be able to remove those pains that prevent you from meditating deeply.
Soulspension represents a great support during meditation practices
It can be used both outdoors and indoors, and because it's easily transportable, it becomes the ideal self-care buddy whenever you need it.
Don't wait, releave your pain now
Using Soulspension at least 15 minutes a day you will be able to relieve your condition.
Watch the free video
Learn the necessary movements to relieve your pain in just few minutes a day.
Buy the specific online course
Learn the specific exercises to solve your pain quickly.
Maria Patrizia Gavoni
CEO Soulspension
The SoulSpension method for postural correction developed over years of research. It has taken its current shape organically, through study and practice which I would like to share with you.