Best exercises for those who practice Yoga
€ 22,00
In this video we present a short Yoga sequence performing some Asanas using the Soulspension as support.
In the lying positions (both with the support positioned under the sacrum and under the occiput) it constitutes a valid basis for making the positions stable and balanced, making the breath wide and calm in a spontaneous way, favoring the release of the diaphragm and the involvement of the solar plexus.
Teachers: Cinzia Pogliani & Claudia Pogliani – www.binario87.it
After buying your video course you will receive an email with the link to download the complete video and being able to watch it on any device.
Maria Patrizia Gavoni
CEO Soulspension
The SoulSpension method for postural correction developed over years of research. It has taken its current shape organically, through study and practice which I would like to share with you.